However, it is wise to work with a trained medical professional when taking larger amounts of Lugols solution , Chernobyl How to use LUGOL's the country but iodine deficiency disorders are still prevalent Food Poisoning Add 6 drops of Lugols 5 or 12 drops of Lugols 2 iodine solution to half a glass of water and drink Food Poisoning Add 6 drops of Lugols. . The cheapest and easiest thing to do for most of us now is to protect our thyroid and adrenal glands by aggressively supplementing iodine, and protecting our food and water from airborne particles. NaturoDoc offers one-ounce bottles of Lugols Iodine, which is taken internally in water. Lugols Iodine is also used for water purification. The History of Iodine and Lugols Jean Francois Coindet (1774-1834) was the first to use iodine for medicinal use. Lugols was first made by French physician J G A Lugol in 1829. Intermittent supplementing (taking iodine a few days on with a few days off) is a strategy that I used when toxic and detoxing faster than my body could handle.